O polskim superfoodzie, czyli siemieniu lnianym słyszeli już prawdopodobnie wszyscy. Jakiś czas temu siemię lniane zostało określone przez licznych dietetyków i trenerów personalnych jednym z najważniejszych elementów diety. Co zatem sprawia, że siemię lniane jest tak zdrowe i dlaczego koniecznie powinniśmy dodać je do swojej diety? Czym jest siemię lniane? Siemię lniane, czyli niewielkie brązowe...
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